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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the potatoes into even chunks and cover with cold water, add the 1 teaspoon salt and bring to a boil. Cook the potatoes for about 20 minutes or until tender. | 2. While the potatoes cook, warm the milk in a saucepan over gentle heat, add the green onions, bring to a boil, reduce the heat and simmer for a few minutes until the onions are tender. | 3. (If you plan to serve the champ with soft boiled eggs, put 4 large eggs in a saucepan, cover them with water and bring to a boil, remove from the heat and let stand in the hot water for 4 minutes then quickly pour cold water over eggs and remove eggs.). | 4. Drain the potatoes, return them to low heat and shake the pan over the elements for a minute or so to make sure they are quite dry. Mash the potatoes with the milk mixture and butter until smooth. Season with salt and pepper. Cover the potatoes with a clean tea towel and the saucepan lid while you shell the eggs. | 5. Spoon the potato into 4 warmed pasta bowls, make a well in the centre of the potatoes, place shelled egg in the well, slice the egg in half and add more salt and pepper, if desired. Serve immediately. Makes 4 servings. | 6. Great Potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baking potato	2		peeled	-	-	-	-
salt	1	teaspoon		-	-	-	-
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
green onion	5		chopped	95.85	20.377	3.4435	1.6685
butter	1/4	cup		342.0	15.714	10.686	28.8
egg	4		boiled	286.0	1.44	25.12	19.02
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.