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Kale & Potato Hash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5145
Energy (kCal)248.2865
Carbohydrates (g)56.5924
Protein (g)6.6235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale leaf 8 cups - - - -
    horseradish 2 tablespoons 14.4 3.387 0.354 0.207
    shallot 1 minced - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    potato 2 cups cooked shredded 231.0 52.47 6.15 0.27
    extra virgin olive oil 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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