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Gammon (Ham Steaks) With Whiskey Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)365.6358
Energy (kCal)1871.222
Carbohydrates (g)27.2481
Total fats (g)23.7538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush steaks with melted butter. | 2. Snip fat to prevent curling, and grill for 7-8 minutes each side. | 3. To make sauce, gently fry onions in remainder of butter until cooked. | 4. Remove from heat and stir in flour gradually. | 5. Add stock and return to heat. | 6. Add sugar and bring to the boil. | 7. Simmer gently for about 2 minutes to cook flour. | 8. If sauce seems a little thick, add more water. | 9. Add whiskey and season to taste. | 10. Place gammon steaks on a warmed serving platter and pour on sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 4 1613.8703 0.0 359.0408 9.0667
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    whiskey 2 teaspoons - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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