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Gammon (Ham Steaks) With Whiskey Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7538
Energy (kCal)1871.222
Carbohydrates (g)27.2481
Protein (g)365.6358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 4 1613.8703 0.0 359.0408 9.0667
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    whiskey 2 teaspoons - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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