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Irish Ham Stock

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.0769
Energy (kCal)996.3491
Carbohydrates (g)120.914
Total fats (g)26.1306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ham bones, vegetables and Guinness in a 12-quart stock pot. Cover bones with cold water. Bring to a full boil for 10-minutes and reduce to a simmer. | 2. Wrap garlic, bay leaves, fresh herbs, peppercorns and cloves in cheese cloth. Tie-off with string and add Sachet to stock pot. | 3. Simmer stock 5-6 hours uncovered, skimming the stock every 30-minutes. | 4. Remove bones and strain using a fine-mesh sieve. Cool Ham Stock with a ice bath and refrigerate. The stock will keep for 1-2 days. | 5. Chef Note: Ham Stock can be frozen for 2 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham shank 3 302.6 0.0 67.32 1.7
    brown onion 3 lbs 571.5271 92.2608 0.0 22.9972
    carrot 2 Chopped 104.96 24.5248 2.3808 0.6144
    celery rib 6 Chopped 302.6 0.0 67.32 1.7
    celery root 2 lbs Chopped 302.6 0.0 67.32 1.7
    garlic clove 2 302.6 0.0 67.32 1.7
    guinness stout 12 ounces 302.6 0.0 67.32 1.7
    bay leaf 3 - - - -
    parsley 1 bunch - - - -
    thyme 1 bunch - - - -
    sage 1 bunch - - - -
    rosemary 6 sprigs - - - -
    juniper berry 6 302.6 0.0 67.32 1.7
    black peppercorn 6 302.6 0.0 67.32 1.7
    clove 3 17.262 4.1284 0.3761 0.8190000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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