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Beer-Battered Fish With Tartar Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.8465
Energy (kCal)2199.9814
Carbohydrates (g)136.7854
Total fats (g)104.2575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the tartar sauce ingredients in a bowl with a pinch each of salt and pepper. Set aside. | 2. Heat the oven to 200°. Cover a cookie sheet with paper towels and top with a wire rack. | 3. Heat about 3" of oil to approximately 365° in a medium sized pot. | 4. Meanwhile, mix flour with 1/2 teaspoon salt. Whisk in egg. Slowly add the beer while whisking. | 5. Dip fish pieces in the batter and place on plate or the wire rack you will be using to drain the fried fish. I usually double dip in the batter if I have some left over once the batter dries on the awaiting fish. | 6. Place fish pieces, two at a time in the oil. Cook until the fish is done and the crust is lightly golden, about 4 minutes for 3/4-inch thick fillets. | 7. Remove fish with tongs and put on rack to drain. Sprinkle salt over the hot fish and put the baking sheet in the oven. | 8. Repeat in batches with the remaining fish. | 9. Serve with the tartar sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    dijon mustard 1 tablespoon - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    gherkin 2 tablespoons chopped dilled - - - -
    caper 1 tablespoon chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -
    black pepper ground - - - -
    cooking oil quart - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 1 beaten 71.5 0.36 6.28 4.755
    beer 1 cup - - - -
    haddock 2 lb cut 670.9349 0.0 147.9683 4.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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