RecipeDB

Cooking in progress....

Simple Beef Stew for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.707
Energy (kCal)611.341
Carbohydrates (g)17.7877
Protein (g)51.8481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1/2 boneless cut 455.601 0.0 46.0134 28.8094
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    carrot 2 peeled sliced 59.04 13.7952 1.3392 0.3456
    pearl onion 1 cup thawed drained - - - -
    purpose flour 2 teaspoons - - - -
    beef broth 2/3 cup 11.2 0.064 1.824 0.35200000000000004
    dark beer 1/3 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition