RecipeDB

Cooking in progress....

Root Soup W-Blue Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.7777
Energy (kCal)1988.8074
Carbohydrates (g)164.4767
Total fats (g)134.2271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pot melt butter over medium heat; fry leeks and onion, stirring often, until translucent, about 12 minutes. | 2. Add rutabaga, carrot, potato, salt, pepper and nutmeg; cook for 5 minutes. | 3. Stir in stock and water; bring to boil. Reduce heat, cover and simmer until vegetables are tender, about 30 minutes. | 4. In batches, puree soup in blender until smooth, or use hand blender directly in the pot. | 5. Return to pot. Stir in cream/milk and vinegar; bring just to boil over medium heat. | 6. Ladle into bowls. Garnish with cheese and chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    onion 1 sliced 64.0 14.944 1.76 0.16
    rutabaga 4 cups peeled diced 207.2 48.272 6.047999999999999 0.8959999999999999
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    russet potato 1 peeled diced - - - -
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    water 2 cups 0.0 0.0 0.0 0.0
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    cider vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    blue cheese 1/3 cup crumbled 395.2667 3.8955 1.1188 41.7317
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition