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Escabeche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.6496
Energy (kCal)2873.64
Carbohydrates (g)14.01
Total fats (g)236.8136
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken gizzards in a large saucepan and pour in enough water to cover. Simmer over low heat until tender, approximately 30 minutes. | 2. While gizzards are simmering, mix together onion, bell pepper, garlic, vinegar, oil, bay leaves, olives, and peppercorns in a large bowl. When ready, drain gizzards and mix into bowl. Season with salt to taste and marinate at least an hour in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken gizzard 2 pounds 851.64 0.0 159.9996 18.6636
    onion 1 diced 60.0 14.01 1.65 0.15
    green bell pepper 1 diced - - - -
    head garlic 1 chopped - - - -
    white wine vinegar 1 1/2 cups - - - -
    corn oil 1 cup 1962.0 0.0 0.0 218.0
    bay leaf 3 - - - -
    black peppercorn 2 tablespoons - - - -
    green olive 1/2 cup pimento-stuffed - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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