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Elena's Yellow Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6549
Energy (kCal)245.517
Carbohydrates (g)28.4625
Total fats (g)14.526
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir water, vegetable oil, garlic, vinegar, turmeric, and salt together in a 2-quart saucepan. Place a cover on the saucepan and bring the mixture to a boil. | 2. Slowly stir rice into the boiling mixture. Replace cover, reduce heat to low, and simmer rice mixture until the liquid is absorbed, about 20 minutes. | 3. Transfer rice to a large bowl. Gently fold peas and carrots into rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    apple cider vinegar 2 teaspoons - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    salt 1 teaspoon - - - -
    grain white rice 1 cup - - - -
    pea carrot 1 cup thawed 96.9 21.624000000000002 5.5335 0.6885

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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