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Rumbledthumps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.9607
Energy (kCal)628.5752
Carbohydrates (g)38.6211
Total fats (g)45.9689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the potatoes thickly and boil in salted water. | 2. Once cooked, drain and mash. | 3. Slice the cabbage and steam or boil gently in salted water, do not over cook! | 4. Melt the butter in a heavy bottomed pan and cook the onions or leeks. | 5. Once they are all completely soft, add the cooked potatoes and cabbage. | 6. Add a little cream, season to taste and beat together. | 7. Place the mixture in an oven safe dish, cover with shredded sharp cheddar cheese and place under a hot broiler to brown. | 8. Garnish with chives and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    spring cabbage 1 1 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    cream - - - -
    cheddar cheese 2 ounces 99.7902 6.0725 7.6033 5.0349
    chive chopped - - - -
    black pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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