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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In 3-quart saucepan, cover potatoes with broth and water; add 1 teaspoon salt. | 2. Bring to boiling over high heat; reduce heat, cover and cook until potatoes are tender, 12 to 15 minutes. | 3. Set aside. | 4. Meanwhile, heat oil in 10-inch nonstick skillet over medium-high heat; add cabbage and onion. | 5. Saute 10 minutes, tossing occasionally. | 6. Add sausage; continue to saute about 10 minutes, tossing occasionally, until vegetables and sausage begin to brown. | 7. Add carrot; set aside. | 8. With slotted spoon, remove about 3/4 cup potato pieces and add to skillet. | 9. In electric blender, blend remaining potatoes and liquid until smooth, being careful to hold blender lid down with kitchen towel; return to saucepan. | 10. Add contents of skillet; mix in enough milk for consistency desired. | 11. Heat to simmering. | 12. Season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
russet potato	1 1/3		peeled cut	-	-	-	-
chicken broth	1	can	reduced sodium fat free	94.55	2.2875	13.481	3.1719999999999997
water	1	cup		0.0	0.0	0.0	0.0
salt				-	-	-	-
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
green cabbage	3	cups	chopped	-	-	-	-
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
turkey sausage	8	ounces	smoked sliced	351.5337	1.0659	42.615	18.3251
carrot	1		peeled shredded	25.01	5.8438	0.5673	0.1464
milk	1/2	cup	low-fat	276.0	6.648	2.748	28.608
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.