RecipeDB

Cooking in progress....

Stout Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)276.8484
Energy (kCal)5353.3456
Carbohydrates (g)202.5515
Protein (g)528.1557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 1/2 cut 3617.6082 4.4427 420.309 212.9311
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    kosher salt 2 teaspoons 252.1667 0.0 56.1 1.4167
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    onion 3/4 diced 48.0 11.208 1.32 0.12
    garlic clove 7 sliced 252.1667 0.0 56.1 1.4167
    tomato paste 12 ounces 278.959 64.3307 14.6964 1.5989
    new potato 1 1/2 scrubbed 252.1667 0.0 56.1 1.4167
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    beef broth 2 cans low sodium 60.9 0.348 9.918 1.9140000000000001
    stout beer 1 can 252.1667 0.0 56.1 1.4167
    bay leaf 2 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt coarse - - - -
    black pepper ground 5.773 1.4708 0.239 0.075
    button mushroom 10 ounces quartered 252.1667 0.0 56.1 1.4167
    pearl onion 1 lb thawed 252.1667 0.0 56.1 1.4167
    baby pea 1 lb thawed frozen 308.4432 51.5282 20.2756 3.6287

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition