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Dublin Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.7965
Energy (kCal)757.7122
Carbohydrates (g)114.9965
Total fats (g)11.0919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place short ribs in a heavy pot. | 2. Add water, salt, pepper, parsley and celery leaves. | 3. Cover and simmer until almost tender (about 1-1/2 hours). | 4. Add onions and carrots. | 5. Simmer until the vegetables are done (about 20 minutes). | 6. Adjust seasoniongs. | 7. Serve with creamy horseradish sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 3 -4 0.0 0.0 0.0 0.0
    water 1 quart - - - -
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    celery rib 2 - - - -
    white onion 1 lb peeled 703.069 102.2398 49.486999999999995 10.7502
    carrot 1 halved 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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