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Winter Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7446
Energy (kCal)150.8574
Carbohydrates (g)6.9137
Protein (g)1.1726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arugula 1 bunch - - - -
    fennel 1 julienned 0.5619 0.1323 0.0225 0.0036
    radicchio 1 9.2 1.7919999999999998 0.5720000000000001 0.1
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    anchovy fillet 2 - - - -
    garlic clove 1 - - - -
    dijon mustard 1 tablespoon - - - -
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    olive oil 1/2 cup 119.34 0.0 0.0 13.5
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parmesan cheese shaved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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