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Baked Lemon - Lime Cake Pudding - Use Lime for St. Pat's day

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.4042
Energy (kCal)2271.6
Carbohydrates (g)329.7315
Total fats (g)100.3086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine flour, sugar and salt. | 2. In a medium bowl, whisk together lemon/lime zest and juice, egg yolks and milk, whisk into flour mixture. | 3. In a separate bowl, beat egg whites until stiff, glossy peaks form, fold into lemon/lime mixture. | 4. Pour batter into greased 8 inch square baking dish. | 5. Place in larger pan and add hot water to come halfway up sides of baking dish. | 6. Bake at 350 degrees for 45 to 50 minutes or until set and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 6 tablespoons - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    salt 1/4 teaspoon - - - -
    lemon zest 1 tablespoon grated grated - - - -
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    egg 3 separated 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 low-fat 828.0 19.944000000000003 8.244 85.824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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