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Delicious Irish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)336.8924
Energy (kCal)4512.2695
Carbohydrates (g)116.1425
Protein (g)243.3819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3/4 cup - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lamb 3 cut 3633.336 0.0 229.703 293.7967
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    turnip 1 cup cut 36.4 8.359 1.17 0.13
    potato 3 cups cut 346.5 78.705 9.225 0.405
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme leaf 1 teaspoon dried - - - -
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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