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Frijoles Borrachitos (Refried Beans W- Beer)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.3732
Energy (kCal)2102.0589
Carbohydrates (g)363.5317
Total fats (g)19.2752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pan saute onions & garlic until translucent. | 2. Add jalapenos & saute until lightly browned. | 3. Add black beans (rinsed & drained), and kidney & pinto beans (undrained). | 4. Bring to boil, reduce heat and simmer 90 minutes. Add beer as needed to maintain liquid level. | 5. Mash & mix with potato masher. Add salt to taste & serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    jalapeno 2 seeded stemmed minced 3.2625 0.7312 0.1024 0.0416
    red onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    pinto bean 1 can - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    guinness stout 12 -24 ounces 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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