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Irish Colcannon and Thyme Leaf Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.8377
Energy (kCal)623.4465
Carbohydrates (g)63.3664
Total fats (g)23.0199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tablespoon butter in a large saucepan over medium heat. | 2. Add potato, onion, 1/4 teaspoon salt, and 1/4 teaspoon pepper. | 3. Cover and cook 6 minutes. | 4. Add broth and 2 cups water; bring to a boil. | 5. Cook 10 minutes or until potato is tender. | 6. Combine 3 tablespoons water and remaining 1 tablespoon butter in a large Dutch oven; bring to a simmer. | 7. Add cabbage and thyme. | 8. Cover and cook 5 minutes, stirring occasionally. | 9. Remove from heat; stir in remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. | 10. Place half of potato mixture in blender. Blend until smooth. Pour into a large bowl. | 11. Repeat procedure with remaining potato mixture. | 12. Add potato mixture to cabbage mixture; cook over medium-low heat until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    baking potato 2 1/2 cups diced peeled - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    salt 1/2 teaspoon divided - - - -
    black pepper 1/2 teaspoon ground divided 2.8865 0.7354 0.1195 0.0375
    chicken broth 3 cups reduced sodium fat free 234.36 5.67 33.4152 7.8624
    water 2 cups 0.0 0.0 0.0 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    savoy cabbage 8 cups sliced 151.2 34.16 11.2 0.56
    thyme leave 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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