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Beef, Beer, and Barley Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.0064
Energy (kCal)1325.4367
Carbohydrates (g)172.3427
Protein (g)43.008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    salt 1 teaspoon divided - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    bay leaf 2 - - - -
    thyme sprig 2 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    turnip 2 cups chopped peeled 72.8 16.718 2.34 0.26
    pearl barley 3/4 cup uncooked 144.8325 33.229 2.6611 0.5181
    garlic clove 5 minced divided - - - -
    mushroom 2 packages quartered - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    beef broth 3 cups low sodium 50.4 0.28800000000000003 8.208 1.584
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    dark beer 1 bottle - - - -
    beet 3 - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    thyme leaf 1 teaspoon - - - -
    horseradish 2 tablespoons prepared 14.4 3.387 0.354 0.207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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