RecipeDB

Cooking in progress....

Irish Stout Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.4116
Energy (kCal)975.8543
Carbohydrates (g)125.724
Total fats (g)30.9618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large skillet over medium heat until hot. | 2. Add onion and garlic; cook and stir 3 minutes or until tender. | 3. Remove vegetables with slotted spoon to small bowl. | 4. Arrange chicken in single layer in skillet. Cook over medium-high heat 5 minutes per side or until lightly browned. | 5. Add onion, garlic, carrots, parsnips, thyme, salt and pepper to skillet. | 6. Pour stout over chicken and vegetables. Bring to a boil over high heat. | 7. Reduce heat to low. | 8. Cover and simmer 35 minutes. | 9. Add mushrooms and peas to skillet. | 10. Cover; cook 10 minutes. | 11. Uncover skillet; increase heat to medium. Cook 10 minutes or until sauce is slightly reduced and chicken is no longer pink in center. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced - - - -
    chicken 1 cut - - - -
    carrot 5 peeled chopped 262.4 61.312 5.952000000000001 1.536
    parsnip 2 peeled chopped 199.5 47.8534 3.1919999999999997 0.7979999999999999
    thyme leaf 1 teaspoon dried 201.7338 0.0 44.8801 1.1333
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    stout beer 3/4 cup 201.7338 0.0 44.8801 1.1333
    button mushroom 1/2 lb 201.7338 0.0 44.8801 1.1333
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition