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Colcannon (Ww)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3245
Energy (kCal)464.7272
Carbohydrates (g)106.2059
Protein (g)14.5655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 12 ounces peeled cooked 261.9493 59.4999 6.974 0.3062
    plain nonfat yogurt 1/2 cup - - - -
    cabbage 4 cups chopped 89.0 20.648000000000003 4.5568 0.35600000000000004
    leek 2 cups chopped steamed 108.58 25.186999999999998 2.67 0.534
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657
    salt 3/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    calorie margarine 2 teaspoons reduced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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