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St. Paddy's Day Potato & Leek Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.2199
Energy (kCal)1356.5242
Carbohydrates (g)77.7021
Total fats (g)93.6789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use only the white part of the leeks. | 2. Saute the chopped leeks,chopped onions, and 1 clove of minced garlic in margarine until translucent. Add the chicken broth and the peeled and diced potatoes to the mixture, and cook until potatoes are tender. | 3. Puree mixture in blender half at a time. Place in large soup pot and add cream,salt and pepper.Cook stirring occasionally until hot. Garnish as desired and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 1/2 1/2 81.435 18.8903 2.0025 0.4005
    onion 1/2 cup 32.0 7.472 0.88 0.08
    garlic clove 1 - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    potato 1 1/2 cups 173.25 39.3525 4.6125 0.2025
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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