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Spicy Corn Muffins With Irish Cheddar Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.1483
Energy (kCal)1393.984
Carbohydrates (g)196.9134
Total fats (g)55.2976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F. Butter 12 standard muffin cups. | 2. Combine cornmeal, flour, sugar, baking powder, baking soda, salt and cayenne pepper in a bowl. | 3. In a separate bowl, whisk together buttermilk, egg and butter. | 4. Add buttermilk mixture to the cornmeal mixture and stir just until combined. | 5. Gently fold in 1 cup cheese and corn kernels. | 6. Divide batter evenly among the muffin cups. | 7. Sprinkle tops with the remaining 1/2 cup cheese. | 8. Bake 15-17 minutes, until golden and a wooden toothpick inserted into the center comes out clean. | 9. Remove muffins from the tins and cool at least 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1 1/4 cups 509.35 107.177 12.627 5.185
    purpose flour 3/4 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    buttermilk 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    butter 6 tablespoons unsalted melted 513.0 23.570999999999998 16.029 43.2
    cheddar cheese 1 cup aged grated - - - -
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    cheddar cheese 1/2 cup aged grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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