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Ger's Wheaten Oat Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.556
Energy (kCal)1224.0
Carbohydrates (g)259.092
Total fats (g)9.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. | 2. Sift dry ingredients together. | 3. Add milk until slightly sticky. | 4. Mix minimally, just enough for a raggy texture. DON'T KNEAD! | 5. Shape into a circle, 2 inches tall, and place on floured cookie sheet. | 6. Cut deep cross into the top with a sharp, floured knife. | 7. Bake for 35-45 minutes, until a rap to the bottom sounds hollow. | 8. **note** technique is key with soda bread. This is one of those instances where YouTube is a better medium than a written recipe. I highly suggest you watch some video tutorials before attempting soda bread for the first time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    purpose flour 1 cup - - - -
    steel oat 1 cup cut - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    buttermilk 2 - 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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