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Green Goddess Salad Dressing (low fat, low sodium)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1417
Energy (kCal)132.573
Carbohydrates (g)6.3409
Total fats (g)2.3025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a blender. | 2. Process until mixture is smooth. | 3. Store tightly covered and refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/4 cup low fat 51.45 1.7745 5.837999999999999 2.2575
    buttermilk 3 tablespoons - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/8 teaspoon - - - -
    cider vinegar 1 1/2 1/2 75.285 3.3341 0.0 0.0
    red pepper sauce 1/8 teaspoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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