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Corned Beef Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3172
Energy (kCal)1451.65
Carbohydrates (g)287.647
Total fats (g)16.684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the rice in a pot using three cups of water until the rice is ready. | 2. Add the garlic to a large skillet, cooking on medium heat. | 3. Add the corned beef and cabbage when the garlic is turning a slight brown color (don't let the garlic cook too long or it will be bitter). | 4. Use a separate skillet to cook the egg. | 5. When the corned beef and cabbage start to heat, and the garlic turns golden brown, stir in the cooked egg, then the steamed rice. | 6. Season with pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 chopped - - - -
    rice 2 cups steamed 1357.9 282.125 27.898000000000003 11.84
    beef brisket 1 cup chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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