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Murray's Fried Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1456
Energy (kCal)895.358
Carbohydrates (g)63.8513
Total fats (g)44.6732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet heat oil and butter over medium-high heat. Add meat and onions and saute for 2-3 minutes. | 2. Add cooked spaghetti, salt and pepper. Using side of spatula, chop up spaghetti while mixing ingredients. | 3. Toss and saute until hot. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    ham 12 ounces cooked cubed 415.0515 24.733 60.998999999999995 8.0629
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    spaghetti 4 cups cooked 125.24 27.9164 2.5856 2.3028
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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