RecipeDB

Cooking in progress....

Carrot and Tarragon Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6573
Energy (kCal)1202.96
Carbohydrates (g)154.3757
Total fats (g)53.5484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a large saucepan over moderate heat. | 2. Add the olive oil, onion and garlic and saute for a few minutes. | 3. Add the carrot to the pan and toss together until well coated. | 4. Add the lengths of fresh tarragon and toss together. | 5. Add a little salt and pepper, lower the heat and cover the vegetables with a piece of buttered wax paper or parchment paper. | 6. Press it down on top of the vegetables. | 7. Cover and let the vegetables cook over low heat for about 10 minutes. | 8. Remove the lid and the paper, add the broth and bring to a boil. | 9. Cook vegetables until soft. | 10. Remove and discard the tarragon stems. | 11. Using a hand-held blender or regular blender or food processor, blend the vegetables to a puree. | 12. When smooth, add the cream and reheat until quite hot. | 13. Serve with a little fresh tarragon for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    carrot 2 scraped sliced 104.96 24.5248 2.3808 0.6144
    tarragon 4 sprigs 10.62 1.8079 0.8197 0.2606
    salt - - - -
    pepper ground - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition