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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350 degrees F. | 2. Heat the oil in a large flameproof casserole and brown the meat on all sides; remove from pan and drain. | 3. Add the onions and cook for 3-4 minutes or until tender and just starting to brown, stirring constantly. | 4. Add the celery, carrots, and potatoes and cook over medium heat for 3-4 minutes or until they start to get some color. | 5. Add the flour and cook for 1 more minute; blend in the stock and Guinness, mixing until combined. | 6. Bring mixture to a boil, stirring constantly. | 7. Add the bay leaf, thyme, sugar. | 8. mustard, tomato paste, and season to taste with the salt and pepper. | 9. Place the brisket on top, and cover tightly; place in the oven and cook for 2 1/2 hours or until meat and vegetables are tender (adjust the seasoning and add a pinch more of sugar if necessary). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
beef brisket	2			1406.16	0.0	187.9718	66.8606
onion	2		chopped	128.0	29.888	3.52	0.32
celery rib	6		sliced	-	-	-	-
carrot	1		cut	52.48	12.2624	1.1904	0.3072
potato	1 1/2		cut	-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
guinness stout	1 1/4	1/4		-	-	-	-
bay leaf	1			-	-	-	-
thyme	3	teaspoons	dried	2.424	0.5868	0.1334	0.0403
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
grain mustard	2	tablespoons		-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.