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Irish Potato Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2186
Energy (kCal)1009.905
Carbohydrates (g)194.0983
Total fats (g)17.8911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine potatoes, egg, butter and caraway seed. Beat til fluffy. | 2. Mix flour, baking powder and salt together and add to potato mixture. | 3. Knead lightly until well mixed. | 4. Roll on lightly floured board to 1/4 inch thickness. | 5. Cut into squares or wedges. | 6. Cook over medium heat in frying pan about 5 mins each side til golden brown. | 7. Serve at once with butter. | 8. Sprinkle generously with sugar as the Irish do. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    egg 1 beaten - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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