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Irish Oven Apple Oats

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.9695
Energy (kCal)2019.4817
Carbohydrates (g)67.5006
Protein (g)20.3508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 1/2 cups low-fat 1932.0 46.536 19.236 200.25599999999997
    steel oat 1 cup cut - - - -
    maple syrup 2 teaspoons 34.6667 8.9387 0.0053 0.008
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    apple 1 - 1 1/2 1/2 diced 0.0 0.0 0.0 0.0
    currant 2/3 cup 47.04 11.4837 1.0453 0.3061
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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