RecipeDB

Cooking in progress....

Creamed Cabbage and Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3911
Energy (kCal)597.6198
Carbohydrates (g)93.2495
Total fats (g)16.1053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil cabbage and carrots until tender, approximately 15-20 minutes, drain well. | 2. Make a roux from the butter and flour stirring constantly until it turns a light brown. | 3. Gradually add milk and bouillon , whisk until thickened. | 4. Add cabbage, salt, and pepper stir to mix together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken bouillon granule 1 teaspoon - - - -
    nonfat milk 1 2/3 2/3 138.8333 20.2533 13.7608 0.3267
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition