RecipeDB

Cooking in progress....

Shepherd's Pie My Way

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.6042
Energy (kCal)815.3612
Carbohydrates (g)38.6345
Protein (g)120.2132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cubed - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheddar cheese 1/2 cup shredded - - - -
    salt pepper - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt pepper - - - -
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    purpose flour 1/4 cup - - - -
    ketchup 3 tablespoons - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition