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Green Oat Pancakes for St. Patrick's Day from More With Less Mom

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8483
Energy (kCal)4028.4417
Carbohydrates (g)888.199
Protein (g)118.5043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttermilk 4 cups - - - -
    oat 2 1/2 cups fashioned old 578.1 155.61700000000002 40.655 16.5205
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cinnamon 1 teaspoon - - - -
    wheat germ 1 tablespoon 25.875 3.7231 1.6639 0.6986
    brown sugar 1 1/3 cups 1114.6667 287.7307 0.35200000000000004 0.0
    egg 4 286.0 1.44 25.12 19.02
    applesauce 1/2 cup 51.24 13.7494 0.2074 0.122
    green food coloring 10 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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