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Beer & Stilton Stuffed Beef Wellington

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.7436
Energy (kCal)1980.3573
Carbohydrates (g)89.31
Total fats (g)90.0907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Season filets with salt, pepper and garlic powder. | 3. Heat butter in a pan over medium-high heat and brown filets for 2-3 minutes on each side. | 4. Remove filets and place in the refrigerator to chill. | 5. Add oil to same pan and fry garlic and shallot for 2-3 until translucent. | 6. Remove pan from heat and deglaze with beer, scraping up all the meat residue. | 7. Return pan to heat and reduce sauce by half, about 5 minutes. | 8. Turn out flame, add cheese and stir continuously until completely melted and well blended. | 9. Pour sauce into a bowl and chill in the refridgerator until thickened, about 15 minutes. | 10. Lay out puff pastry, spread with a thin layer of sauce, then wrap around filets. | 11. Bake on a sprayed baking sheet for 20-25 minutes. | 12. If any sauce remains, heat it up and dizzle it lightly over the finished beef wellingtons before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 2 806.9352 0.0 179.5204 4.5333
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shallot 1 minced 115.2 26.88 4.0 0.16
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    beer 1/2 cup - - - -
    blue cheese 1/4 cup 296.45 2.9216 0.8391 31.2988
    puff pastry 1/2 thawed 683.55 55.9825 9.065 47.1625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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