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The Tastiest Shepherds Pie Ever!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4636
Energy (kCal)1799.402
Carbohydrates (g)219.0281
Protein (g)143.7326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    maple bacon 6 slices - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    onion 1 diced sweet 28.0 6.537999999999999 0.77 0.07
    garlic 3 tablespoons minced separated 37.995 8.4303 1.6218 0.1275
    italian seasoning 4 tablespoons separated - - - -
    red potato 8 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    celery salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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