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Guinness Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6744
Energy (kCal)366.045
Carbohydrates (g)48.4536
Total fats (g)15.7608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim and wash sprouts. | 2. Place in a medium-size saucepan and pour enough beer over them to cover. | 3. Bring to a boil, reduce heat and simmer for 20 minutes or until tender. | 4. Add more beer if needed, as liquid evaporates. | 5. Drain; add salt and butter. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 lb 195.045 40.5966 15.3314 1.3608
    guinness stout - - - -
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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