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Sailor Clams

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1657
Energy (kCal)1210.0702
Carbohydrates (g)10.3612
Protein (g)180.9781
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherrystone clam 2 pounds 806.9352 0.0 179.5204 4.5333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1/2 minced 32.0 7.472 0.88 0.08
    white wine 1/2 cup - - - -
    saffron thread 1 pinch 806.9352 0.0 179.5204 4.5333
    red pepper flake 1 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    vegetable bouillon powder 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    salt to taste - - - -
    purpose flour 1 tablespoon 806.9352 0.0 179.5204 4.5333
    water 1/2 cup 0.0 0.0 0.0 0.0
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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