Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a medium skillet and pour in oil. | 2. Mix all the ingredients together and sauté over medium high heat until golden brown, about 8 minutes. | 3. At the restaurant, the hash is placed on a plate, topped with two poached eggs, bechamel sauce is ladled on, and it is served with two slices of toast. | 4. If you wish to use the bechamel sauce: | 5. In a medium saucepan, heat the butter over medium-low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden color, about 6 to 7 minutes. | 6. Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture, a cup at a time, whisking continuously until very smooth. Bring to a boil. Cook 10 minutes, stirring constantly, then remove from heat. Season with salt and nutmeg, and set aside until ready to use. Makes about 1 1/2 cups. Use amount of sauce to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	12	ounces	chopped corned	397.8	0.0	78.438	9.146
potato	2		peeled cooked grated	-	-	-	-
pepper	1/2	cup	chopped mixed	14.9	3.4568	0.6407	0.1267
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
scallion	1/2	cup	chopped	16.0	3.67	0.915	0.095
garlic clove	1		chopped	-	-	-	-
parsley leaf	1	tablespoon	chopped	-	-	-	-
rosemary leaf	1	tablespoon	chopped	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
butter	2 1/2	tablespoons		213.75	9.8212	6.6788	18.0
purpose flour	2	tablespoons		-	-	-	-
milk	2	cups		297.68	23.3264	15.372	15.9576
salt	1	teaspoon		-	-	-	-
nutmeg	1/2	teaspoon	grated	5.775	0.5422	0.0642	0.3994

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.