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Asturian Beans with Clams

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8047
Energy (kCal)1303.6759
Carbohydrates (g)156.9346
Protein (g)72.9681
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1/2 pound 773.3759 132.1997 59.2392 3.47
    cold water - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 1 clove peeled 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    onion 1 peeled 28.0 6.537999999999999 0.77 0.07
    parsley 3 sprigs 1.08 0.1899 0.0891 0.0237
    saffron thread 1 pinch - - - -
    bread crumb 3 tablespoons 79.9875 14.575999999999999 2.7034 1.0732
    clam 1 pound 58.48 2.4276 9.9756 0.6528
    salt 1 pinch - - - -
    vinegar 1/4 teaspoon 0.2625 0.0116 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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