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Pollo al Ajillo (Chicken and Garlic)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.1978
Energy (kCal)438.2355
Carbohydrates (g)99.1377
Total fats (g)0.8132
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large covered skillet, heat olive oil over medium-high heat. Cook chicken in oil until browned on all sides. Remove chicken from skillet. | 2. Arrange potatoes in the skillet to cover the bottom. Scatter garlic cloves over potatoes. Place chicken on top of garlic and potatoes. Sprinkle pepper, salt, and parsley over chicken. Pour sherry and port over all. Cover, and simmer over low heat until potatoes and chicken are cooked through, approximately 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    chicken 1 cut - - - -
    potato 1 pound peeled cut 349.2665 79.3334 9.2987 0.4082
    garlic 18 cloves peeled 80.46 17.8524 3.4344 0.27
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 3/4 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sherry 1 1/2 cups - - - -
    port wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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