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Buttermilk Bannock

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1535
Energy (kCal)648.614
Carbohydrates (g)135.7506
Total fats (g)10.269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir flour, baking powder, salt, baking soda and raisins together. | 2. Separately, fork-blend eggs and buttermilk, then add to dry ingredients. | 3. Stir until sticky batter is formed. | 4. Scrape batter onto well-floured surface and knead lightly. | 5. Shape batter into ball, then place in round non-stick casserole that has been sprayed with cooking spray. | 6. Mark a cross in the center, using a sharp knife. | 7. Bake uncovered in preheated 350-degree oven for about 1 1/4 hours. | 8. Wait 10-15 minutes before attempting to remove bread from casserole and then cool on wire rack. | 9. If desired, cut loaf into quarters and then slice thinly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    baking soda 3/4 teaspoon 0.0 0.0 0.0 0.0
    raisin 1 cup 498.3 131.208 5.5935 0.759
    egg 2 143.0 0.72 12.56 9.51
    buttermilk 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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