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Irish Beef Hand Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9241
Energy (kCal)835.7938
Carbohydrates (g)47.0771
Protein (g)110.39
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green cabbage 1/4 shredded 5.5625 1.2905 0.2848 0.0223
    red potato 1/2 lb scrubbed diced 158.7575 36.0606 4.2865 0.3175
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt coarse - - - -
    black pepper ground - - - -
    red pepper flake crushed - - - -
    purpose flour - - - -
    pie crust 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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