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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large pan, heat the oil and add the leeks, celery, onion and garlic. | 2. Saute over medium heat, until the vegetables are soft. | 3. Stir in the vegetable stock or water, potatoes, salt, pepper& thyme; bring to a boil. | 4. Simmer over medium heat for 20 to 30 minutes, until the potatoes are easily pierced with a fork. | 5. Add the cream and herbs and return to a light simmer, stirring occasionally. | 6. Remove the soup from the heat and let sit a few minutes before serving. | 7. Serve with warm bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
leek	2	cups	chopped	108.58	25.186999999999998	2.67	0.534
celery	2	stalks	diced	20.48	3.8016	0.8832	0.2176
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
potato	4		chopped	-	-	-	-
water	4	cups		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
cream	1 1/2	cups		1188.0	23.94	13.068	124.848
parsley	2	teaspoons	chopped	0.9	0.1582	0.0743	0.0198
dill	2	teaspoons	chopped	12.81	2.3171	0.6712	0.6107
tarragon	2	teaspoons	chopped	3.54	0.6026	0.2732	0.0869

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.