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Pan-Fried Pork With Celeriac-Potato Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.485
Energy (kCal)802.34
Carbohydrates (g)0.72
Total fats (g)38.895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a little of the oil in a non-stick pan, season the pork with freshly-ground pepper to taste, add to the pan and fry for 3-4 minutes, or until browned all over and cooked through. | 2. Remove the pork from the pan, set aside and keep warm. | 3. Pour the wine into the pan, add the sage and stir well to deglaze the pan; and cook until reduced by half. | 4. Add the mustard and the crème fraîche and simmer for 2 minutes. | 5. Meanwhile, in a bowl, except for the oil, mix the remaining ingredients together, and shape into 8 patties. | 6. Heat the remaining oil in a pan, add the celeriac-potato cakes and fry for 4-5 minutes on each side until they are golden. | 7. Drain the celeriac-potato cakes on paper kitchen towelling and pat with additional sheets to remove any excess oil. | 8. Transfer the celeriac-potato cakes to serving plates, top with the pork and spoon the mustard-sage-wine sauce over the pork. Serve with steamed green vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pork tenderloin 450 g cut 540.0 0.0 92.925 15.885
    white wine 2 tablespoons - - - -
    sage 2 tablespoons chopped - - - -
    grain mustard 1 tablespoon coarse - - - -
    creme fraiche 3 tablespoons - - - -
    celeriac 1 peeled grated squeezed - - - -
    new potato 300 scrubbed grated squeezed - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    plain flour 3 tablespoons - - - -
    spring onion 3 sliced - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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