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Main Dish Colcannon (Cabbage, Potatoes and Sausages)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.2741
Energy (kCal)767.618
Carbohydrates (g)50.8405
Total fats (g)57.869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet or dutch oven, brown the sausages in the butter. | 2. Remove sausages. | 3. Add potatoes and onions to drippings in pan and stir to coat. | 4. Add cabbage and parsley and mix well. | 5. Place sausages on top of mixture. | 6. Cover with tight fitting lid and simmer, stirring occasionally until potatoes and cabbage are soft. | 7. Add ale as needed to keep colcannon moist. (yes, you can drink what you don't use for cooking!). | 8. As soon as the potatoes and cabbage are soft, remove the sausages, take a deep breath and add the Heavy Cream to the mixture until it resembles mashed potatoes. | 9. Add salt and white pepper to taste. | 10. Replace the sausages and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 4 -6 0.0 0.0 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    yukon gold potato 4 -6 cubed - - - -
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    cabbage 1 shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    ale 3 -8 ounces 0.0 0.0 0.0 0.0
    heavy cream - - - -
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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