RecipeDB

Cooking in progress....

Microwave Sliced Baked Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.0
Energy (kCal)444.0
Carbohydrates (g)48.0
Total fats (g)6.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place handle of a spoon or table knife alongside the potato to prevent your knife from slicing all the way. | 2. Place potatoes in a micro-safe dish or pan. | 3. Sprinkle with melted butter and chopped parsley, chives or sage. | 4. Microwave on HIGH power for 10 minutes, rearranging the potatoes after 5 minutes. | 5. Let rest for 5 minutes. | 6. Sprinkle with grated cheddar and parmesan cheese. | 7. Microwave for another 4 to 6 minutes at HIGH power until cheeses are melted and potatoes are soft. | 8. Sprinkle with salt. | 9. Serve potatoes as a side dish or as a main dish with just a salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 evenly-sized - - - -
    salt 1 teaspoon - - - -
    butter 2 -3 tablespoons melted 0.0 0.0 0.0 0.0
    herb 2 -3 tablespoons chopped - - - -
    cheddar cheese 4 tablespoons grated - - - -
    parmesan cheese 1 1/2 1/2 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition