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Authentic Seafood Paella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.6736
Energy (kCal)4839.8589
Carbohydrates (g)276.7421
Protein (g)641.7803
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1/2 diced 20.1049 4.3449 0.9829 0.2234
    salt 1 pinch - - - -
    paprika 1/2 tablespoon smoked 9.588 1.8357 0.4808 0.4383
    romano green bean 6 - - - -
    butter bean 1/2 cup canned drained rinsed - - - -
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    shrimp 6 29.82 0.3822 5.7162 0.4242
    mussel 6 2340.5813 100.4273 323.8711 60.964
    clam 6 1756.1019 72.8987 299.5583 19.602999999999998
    white wine 1 cup - - - -
    seafood stock 2 cups - - - -
    saffron thread 1 pinch - - - -
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    baby squid 5 cut - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    flat leaf parsley 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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