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Irish Mercedes’ Guinness Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.9533
Energy (kCal)843.634
Carbohydrates (g)152.1998
Total fats (g)16.4959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Dissolve yeast in 1/2 cup of warm water and 1 Tablespoon of sugar; set aside for five minutes. Heat stout, honey and margarine until warm. Add stout mix to the dissolved yeast and stir into 1 1/2 cups of whole wheat flour. Beat until smooth. Stir in remaining flour, ginger and caraway seeds to make a soft dough. | 3. Shape into a ball. Knead on a floured board until smooth, about 3 minutes. Form into a round loaf and with floured knife make a cross through center of the bread. Place in a greased 8-inch round cake tin. Cover with tea towel and let rise in a warm place for 1 hour. Bake at 375 for 30 minutes or until done. Remove from pan and brush with 1 Tablespoons butter. Cool on rack. | 4. The Irish Heritage Cookbook….Mercedes McLoughlin & Marian McSpiritt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 tablespoons 66.6 7.3512 8.5968 0.324
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    stout beer 1 bottle - - - -
    honey 2 tablespoons - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    salt 2 teaspoons - - - -
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    purpose white flour 2 1/2 cups unsifted - - - -
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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