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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Heat a wok over medium-high heat. Fry hot and mild Italian sausage pieces in the wok until brown on all sides. Remove sausage, and fry the chicken strips in the sausage drippings until browned. Remove chicken and saute onions, green pepper, celery, and garlic for 5 minutes, or until tender. | 2. Stir in the uncooked rice, tomatoes, bay leaves, salt, oregano and turmeric. Cook and stir for 1 minute, then mix in the reserved tomato juice and chicken broth. Add chicken pieces, cover and simmer for about 20 minutes. | 3. Add sausage to the mixture, and continue to simmer for 15 minutes, then stir in the shrimp; cover and cook for 5 to 10 more minutes, or until shrimp is cooked through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	5	links	cut	1954.9	3.6725	80.5125	177.0145
italian sausage	5		cut	1954.9	3.6725	80.5125	177.0145
chicken tender	15		raw	17145.811999999998	1194.7637	1112.4366	877.0219
shrimp	2	pounds	peeled deveined	770.6684	0.0	182.2404	4.624
onion	1		chopped	64.0	14.944	1.76	0.16
green bell pepper	1		seeded cut	-	-	-	-
celery	1		chopped	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
grain rice	2	cups	uncooked	1350.5	295.815	26.381	2.4419999999999997
tomato	2	cans	peeled diced	124.1379	27.5262	6.4768	1.0795
bay leaf	2			-	-	-	-
salt	2	teaspoons		-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
turmeric	3/4	teaspoon	ground	7.02	1.5106	0.2178	0.0731
chicken broth	3 1/2	cups		273.42	6.615	38.9844	9.1728

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.